Special Diets »
Vegetarian Cornish Pasties
Ingredients For the pastry 145g hard vegetarian margarine 250g plain flour 1 tsp salt 150 ml water sweetened soya milk, to glaze For the filling 200g potatoes, peeled and chopped into chunks 1/2 onion,
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Carrot and coriander soup
Ingredients 2 tbsp olive oil ½ onion, chopped 1 garlic clove, finely chopped 2 small carrots, peeled and chopped 400ml/14fl oz vegetable stock Chopped fresh coriander leaves Salt and black pepper Method Heat the
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Tuscan vegetable soup
Soffritto is Italian for "stir-fry" as it uses very little olive oil and is similar to the Chinese method
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