Ingredients
- 150g (5 oz) blueberries
- 2 chopped apples
- 200g (7 oz) raspberries
- 100g (4 oz) seedless grapes
- 3 tablespoons caster sugar
- 1 tray ice cubes
Instructions
- Combine blueberries, apples, raspberries, grapes, sugar and ice in a blender and mix until smooth.
- Pour into glasses and serve.
Variations
Use any fruit you like, it’s delicious however you have it.
Cooking time (duration): 5
Diet type: Vegan
Diet (other): Low calorie, Reduced fat, Reduced carbohydrate, Gluten free
Number of servings (yield): 1
Meal type: snack
My rating:5 stars: ★★★★★
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